Visualizing your experience “If you are brave enough to say goodbye, life will reward you with a new hello.” - Paulo Coelho Every beautiful journey begins with a blissful thought of making new memories on its way and making best out of it yet leaves us with questions leading to…

“Don't cry because it's over, smile because it happened.” -Dr.Suess As I look back into time I see a slightly different version of myself created bubble wrap and not allowing myself to interact yet this fellowship turned out a blessing in disguise for me. I started off my Amal journey…

Eat that Frog with a Pomodoro (Overcoming procrastination) It is certainly one of my biggest dreams to become an extremely disciplined person I could ever come across which was surely not possible with (queen of procrastination) attitude at all. Ever since I came across the Pomodoro technique it worked wonders…

GETTING CLOSER TO YOUR PROJECT Issue: Mental Health Awareness Support, and emotional strength that every individual craves when it comes to any life decision, crises, struggle, and day to day tasks. Being a linguist, I realized how significant our daily language impacts our mental health and the people around us…

Any remedy comes in handy when things get tough, be it work, art, science, or simply life. Starting off my Amal journey and reflecting on their super cool totkas is fun unless I don’t have to run a marathon. …

Overcoming temptations Goal: Exercise daily and balance a healthy diet Task 1: In order to achieve my goal, I need to proactively run daily chores at home. It will motivate to work on other tasks that are in pipeline. However, I should start with small steps towards sound physical and mental health…

Fixing my stuff A- This is my reading corner that I barely fix or took care of lately because of my hectic routine. Whenever I used to look at it, it made me feel terrible about myself because of this untidy display of books. B- First of all, I decided…

Act of Kindness Calling my grandmother ❤️ As I reached adulthood, I realized that there are times in our lives where we lose hope because of rejection, we lose hope because we are not able to meet our own expectations and it is so hard to love ourselves yet there…